Virtual Erg Races


Sound Rowers Erg racing video-regattaS

Virtual Erg Races will be ongoing, until we resume the regular race season. Until then you can record your Erg Race times at your convenience. Thank you for participating! 

Previous Race Results:

April 18, 2020
April 25, 2020
May 2, 2020
May 9, 2020
May 16, 2020
May 23, 2020
May 30, 2020
June 6, 2020
June 13, 2020

These ARE the Rules:
  1. Set your erg on “free row”, or equivalent. Ideally, use a rowing or kayaking erg. (If you don’t have one of these a cycling, running, skiing erg will also work. You are racing those in your “class”, where one type of erg is one class.)
  2. Start your clock.
  3. Row/kayak/cycle/ski/run like a crazy person, for exactly 20 mins. 
  4. Stop.
  5. Record the exact distance traveled, in meters on the Google Doc.